It’s International day of Yoga on June 21 and Apple has a bunch of app recommendations for its users. Whether you are a regular practitioner or just someone who is looking for a way in, these apps cover almost every kind of user. Here’s a look at them:
This app comes with workouts, yoga, meditation & bedtime stories that are said to be curated by the knowledge and experience of the top neuroscientists, psychologists, musicians, authors, yoga experts, fitness & workout trainers.
This app is said to help those who may get overwhelmed by too much content online making it difficult for them to find a place to start. It is said to offer flexible and personalised programs with daily motivation.
Claimed to be one of the best apps for sleep, meditation and relaxation, this app offers guided meditations, sleep stories, breathing programs, stretching exercises, and relaxing music.
This app offers customised fitness and weight loss plans, along with a healthy meal tracker. The app is said to include simple home-based yoga workouts that are 7-30 minutes long.
This app comes with 3-minute meditations, personalised by Artificial Intelligence.
Endel is said to create personalised soundscapes that are algorithm-powered and designed to fall in line with users’ immediate internal and external conditions like location, time zone, weather, and heart rate.
This app is said to include a wide range of workouts for catering to different needs including losing weight to building strength, from high-intensity workouts to moving meditations.